A Happy, Healthy You!

Spring is the perfect time to get set for summer, so book your place at the Wynyard Hall nutrition and beauty workshop (29th March), and begin your journey to becoming the happiest, healthiest version of yourself. Nutritionist Kate Chaytor-Norris will deliver an expert talk called ‘The Power of Nutrition’ and will discuss:

  • What to eat for optimum health
  • How to increase mental and physical energy
  • How to switch your body into fat burning mode
  • The most efficient way to detox
  • How to prevent chronic health issues
  • How to de-stress

Situated on the outskirts of Durham in the Tees Valley, striking four-star hotel, Wynyard Hall, provides an exceptional experience – where exquisite charm meets contemporary comfort. Surrounded by 150 acres of historical landscape, you’ll find it hard to escape the sense of tranquility.

Visit website: www.wynyardhall.co.uk

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